Before I was officially diagnosed with Lupus, some changes were already happening in my body—and I had no idea they were related. One of the first signs? My nails. I used to love getting manicures and pedicures a couple of times a month. It was my little moment of fun and self-care. But gradually, I […]
5 Tips to improve Nails when you have Lupus Read More »
Lupus is a complex immune disease, often linked with others. My journey began at 17 with Hashimoto’s, requiring lifelong thyroid hormone treatment. Learning More About Lupus Lupus itself is an immune system problem where your body’s defenses become too active. They start attacking your own organs as if they were harmful invaders, not parts of
Lupus – A Tricky Health Journey Read More »
Vitamin D helps your body absorb calcium for strong bones and teeth, and supports your immune system to keep you healthy. It’s essential for overall health. Why Vitamin D3 Matters for People with Autoimmune Conditions If you live with an autoimmune disease—like lupus, rheumatoid arthritis, Hashimoto’s, or EGPA (Eosinophilic Granulomatosis with Polyangiitis)—you’ve probably heard about
Why Vitamin D Is Essential for Your Health Read More »
Feature Plant-Based Diet Animal-Based Diet Health May help lower the chances of heart problems, diabetes, some cancers, and being overweight.Full of fiber, antioxidants, and plant nutrients, which might help reduce swelling and keep you healthy. Can have a lot of unhealthy fat and cholesterol, which might raise the risk of heart disease and other health
Choose life: Differences Between Plant-Based and Animal-Based Diets Read More »
Experience faster, more effective vitamin B12 absorption with sublingual supplements. Support your energy, nerves, and overall health every day. Understanding Vitamin B12 Vitamin B12 is essential for your health. It helps make red blood cells, supports DNA, and keeps your nerves working well. Many people don’t get enough B12, which can cause health problems. Why
Choose Sublingual Vitamin B12 for Better Absorption Read More »
Tooth resorption happens when your own cells attack your teeth, breaking down the root, crown, or both—often linked to autoimmune diseases like Lupus or EGPA. How I Discovered It In 2022, during a routine dental cleaning, my dentist noticed something unusual in an X-ray. She referred me to an orthodontist, who confirmed the diagnosis: tooth
How I Overcome Tooth Resorption with an Autoimmune Disease Read More »
After being diagnosed with Lupus, many people asked me if I still believed in a vegetarian lifestyle.In fact, my answer is simple: yes — now more than ever. No, it didn’t stop me from getting sick. However I believe it helped me survive long enough to get a diagnosis.And now, as I manage this autoimmune
3 Powerful Reasons to Transform Your Life with Plant-Based Eating Read More »
